Sheet pan breakfasts have become a game-changer for those seeking a filling and delicious start to the day without a messy kitchen aftermath. These one-pan wonders are easy to assemble, consisting of various ingredients that ensure a balance of carbohydrates, fats, and proteins, while also accommodating specific dietary preferences such as keto, gluten-free, and high fiber options. Sheet pan cooking allows for a robust blend of flavors, creating protein-packed meals that are both healthy and convenient for families on the go.
The versatility of sheet pan recipes extends from early morning breakfasts to brunch options and even “breakfast for dinner” occasions. They promote efficient meal-prep, offering a quick cleanup alternative, making these dishes ideal for those who value both taste and time. With nutritious choices ranging from full breakfast assortments to health-focused options, these easy sheet pan breakfast recipes are designed to satisfy a variety of palates while fitting into a busy lifestyle.
1.) Sheet Pan Pancakes
- Ingredients:
- Salt
- Pepper
- Sugar
- Melted butter
- Strawberries for topping
- Optional: Za’atar for a savory twist
- Preparation:
- Combine ingredients.
- Spread on a sheet pan.
- Bake until golden.
- Serving:
- Cut into squares.
- Serve with strawberries.
2.) Sheet Pan Breakfast Fajitas from My Frugal Home
- Ingredients: bell pepper, onions, eggs
- Seasoning: garlic powder, chili powder, freshly ground black pepper
- Flavor Profile: Rich Southwest-inspired
Preparation involves baking these components on a single sheet pan.
3.) Sheet Pan Egg In A Hole from 4 Sons’ R Us
- Ingredients: Large eggs, bread.
- Taste: Savory, with the richness of the yolk.
- Customization: Season with black pepper to preference.
4.) Breakfast Pizza on Puff Pastry from The Kitchen Girl
- Preheat oven; prepare a sheet pan with parchment paper.
- Layer puff pastry; add unsalted butter, shredded cheddar cheese, and eggs.
- Bake until golden; drizzle with oil before serving.
5.) Ham Steak Sheet Pan Breakfast from Longbourn Farms
- Meat: Ham steaks, breakfast sausage
- Sides: Shredded hash browns, biscuits
- Method: Baked together on a sheet pan
- Serving Suggestion: Ideal for any day breakfast
6.) Sheet Pan Frittata with Spring Greens from The View from Great Island
- Oils: Olive oil or avocado oil preferred
- Veggies: Broccoli, spinach, and green onions
- Herbs: Chives and other fresh herbs enrich flavor
Briefly, this dish offers nutritious vegetables and herbs baked into a savory frittata, perfect for reheating.
7.) Sheet Pan Turkey Sausage Potato and Pepper Hash from Cooking Classy
- Ingredients: Turkey sausage links, diced potatoes, sliced onion, chopped bell peppers.
- Preparation: Arrange on a sheet pan and bake until browned.
- Tip: Ideal for a hearty breakfast, providing a balanced source of energy.
8.) Sweet Potato Breakfast Hash from Must Have Mom
- Ingredients: Sweet potatoes, selected vegetables.
- Preparation: Oven-baked sheet pan method.
- Taste Profile: Sweet and savory.
- Customizable: Easily adaptable with preferred veggies.
9.) Sheet Pan Breakfast Quesadillas from Dance Around The Kitchen
- Ingredients: Eggs, Monterey Jack cheese, meat
- Texture: Crispy tortillas, golden finish
- Flavor enhancer: Hot sauce optional
- Cooking method: Baked
10.) Mexican Vegetarian Sheet Pan Breakfast from Aberdeen’s Kitchen
- Protein-packed: Uses eggs as the primary protein source.
- Tomatoes: Freshly diced for vibrant flavor.
| Ingredient | Amount |
|---|---|
| Eggs | 6 |
| Tomatoes | 1 cup |
11.) Paleo Brussels Sprouts Hash from Paleo Running Momma
- Ingredients: Bacon, eggs, Brussels sprouts, mushrooms, kale
- Diet Compliance: Paleo, Whole30, Keto
- Meal Type: Breakfast
Preparation: Ingredients are combined on a sheet-pan and baked.
Nutrition: High in protein, fiber-rich, low-carb.
12.) Sheet Pan Eggs from Little Sunny Kitchen
- Ingredients: Eggs
- Recipe Type: Sheet Pan Eggs
- Ease: Simple & Quick
- Occasion: Breakfast
